I have been thinking about raw food: how to get more of it, how to NOT cook it, how to get my family to eat it, and most importantly, how to make it taste good! I will share with you as my journey progresses, but for today, I have a dairy-free, sugar-free, yummy shake.
3 bananas (organic if you can - they are much tastier than plain ol' ones)
1 c. coconut milk or milk of your choice
4 T. plain yogurt
1/4 c. cocoa or carob powder
1/2 t. vanilla
Blend everything in your blender or magic bullet (if you don't have one of these, why not?? They're super-fab!). Enjoy!
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